Empowering and providing tools for others to have success and confidence in their nutrition and fitness through a biblical worldview by providing private nutrition consulting, customized meal plans and private and small group personal training

ABOUT ME AND MY PASSION.

Hi, my name is Molly Shills. I am a lover of Jesus, ministry wife, and mom of 3. I have always had a passion for health and have a Bachelors degree in Exercise and Sports Science from the University of Florida and I am a Certified Personal Trainer through ISSA. I have spent the last 8 years studying exercise and nutrition, working on myself and helping others by encouraging them to live healthier lifestyles. I have found some of the most difficult aspects of health are nutrition and consistency with training. The world has thrown a lot of confusion in our direction in regards to nutrition and training models and I believe that when we focus everything back on Jesus, everything becomes more clear. Viewing nutrition and fitness through the lens of Jesus is how I have been able to help myself and countless others gain control and freedom over their food and reach their goals to feel their best in pursuing God’s purpose for their lives!

CONTACT

coachmollyshills@gmail.com

About Molly Shills

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